motivational Quotes Yoga

12 Best Motivational Quotes Yoga to Get You Going This 2018


We all need some sort of inspiration at some point in our lives. When we are feeling discouraged and hopeless, we will need these inspirational messages. These can help us get going through the day and the next days to come. Likewise, such inspirational quotes can help promote positivity that can greatly influence how we perceive life itself.

There are motivational quotes from yoga which can apply in our daily lives. You don’t need to be a yogi to apply these into your life. Nonetheless, yoga is full of words of wisdom that can benefit both yogis and non-yogis. Such quotes provide tips on how to handle life and ways to make it more worthwhile and productive.

With that said, here is some of the best motivational quotes yoga you can live by:

Best Motivational Quotes for 2018

True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied.

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Yoga Teacher

Aadil Palkhivala is one of the most popular yoga teachers in the world. He is also a certified therapist and a Clinical Hypnotherapist, and a motivational speaker. According to him, yoga is meant to change people’s lives, regardless of their past. By practicing yoga, you can be able to find your sense of purpose and that its principles should be applied by heart.

Motivational Quotes Yoga 2

Meditation Teacher

The very heart of yoga practice is abhyasa – steady effort in the direction you want to go.

Sally Kempton is a well-known meditation teacher and frequently provides with useful insights that can help transform her students’ lives for the better. According to Kempton, yoga is like life itself – there’s no way but to move forward. Never look back from your past regrets and mistakes. Instead, move on and aim for a better life.

Yoga is not a work-out, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and be who we already are.

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The “Voice of Modern Yoga”

Rolf Gates is considered The “Voice Of Modern Yoga”. He also authored a critically-acclaimed yoga book entitled “Meditations from the Mat: Daily Reflections on the Path of Yoga”. The quote means that yoga is more than just an exercise. Rather, it helps open up ourselves mentally and spiritually.

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Physical Therapist, Yoga Teacher

Follow your nature. The practice is really about uncovering your own pose... unless we can uncover our own pose in the moment, it's not practice — it's mimicry… Get on the mat. Practice and life are not that different.

In Yoga, it is important to perfect a certain pose before moving on to the next one. However, doing so should not be rushed. Rather, you should listen to your own body and never compare yourself with other yogis. This also applies to everyday life – as they say, “just do your own thing.”

Practicing yoga should not be perceived as a waste of time. Rather, it gives you time to discover oneself and explore ways to be a holistically better version of yourself. 

Yoga is the perfect opportunity to be curious about who you are.

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Yoga Teacher

There is no need to elaborate further about this quote. As mentioned earlier, yoga is one great way to explore oneself – your strength, weaknesses, and all.

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Lecturer, Author

The moment is now. The present moment is not just a progression of past moments, but is alive in its own way, complete and perfect. And it is this new moment that demands our attention. Only in the moment can we be fully awake and respond to the real needs of ourselves and others. Only in the present moment can we be fully attentive.

This quote only means that we should live in and for the present. Our past actions can greatly dictate our present moment. Whether you did something wrong in the past, one should learn from it and move forward.

Only when we act without judgment can we truly flourish in our lives. Yoga means becoming one. As long as we stand apart in judgment, we sabotage the opportunity for connection and integration that is yoga. So I encourage you: get into that canoe and ride with the river. Commit and don’t look back. Before our bodies can open, they must first let go; the clenched and guarded muscles must relax. But the mind must let go first.

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Rolf Gates

The “Voice of Modern Yoga”

We all have the tendency to misjudge other people and to keep bitterness among themselves. As a result, conflicts occur. Thus, we should learn how to relax and release all the negative energy that’s inside of us, and yoga can help us with that.

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Psychotherapist, Senior Kripalu Yoga Teacher, Author

It is not fashionable in so-called spiritual circles these days to talk of struggle. But the ancient yogis did not hesitate to acknowledge that life is full of struggle and pain. And yet, these early practitioners found that struggle itself could be transmuted into the [most noble] characteristics of the human being. Indeed, an optimal life is not possible without struggle. Liberation and struggle are two sides of the same coin.

The issue of mental health has been going around for some time now. No one would know someone is suffering from mental health problems unless he or she talks about it. Struggle is also part of human life, but we should not let it defeat us. Being imperfect is not a sign of weakness; in fact, we should acknowledge it and should use it to improve ourselves as a whole.

When you find peace within yourself, you become the kind of person who can live at peace with others.

Motivational Quotes Yoga 8

Vegetarian Activist, Peace Activist

To become a better person, one should learn to find peace within him or herself. It’s the only way to let go of any hesitations and mistakes you have done in the past. That way, you can also learn to treat others with kindness and peace.

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Yoga Master

It’s not arrogant or egotistical to feel good inside. You had nothing to do with it. It’s simply the honest response to clearly-perceived reality.

Being happy is a choice. That is why we should not take it against us when a person seems to be happier than you are. It’s a matter of perspective, after all. You can try being happy for others’ successes. Soon enough, you will find yourself finding your own happiness.

Change is not only inevitable, but always happening. When you truly embrace this concept of change being constant, the only thing left to do is grow, detach, venture inwards, touch the spirit and find your source — the one responsible for keeping you grounded through the ever-changing seasons of life.

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Julie Weiland

Healthcare Activitist, Yoga Teacher

Change is constant, so they say. With that said, we should be able to adapt to it. After all, not all change is bad – some of them can be actually good for us.

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Jitandra Kumar Verma

Yoga Master

Yoga is the way to live with love.

Jitendra Kumar Verma (Master Jitu) practiced Yoga when he was young. He likes Yoga and started to teach Yoga from 2002 in India. Then he moved to Singapore and Taiwan for Yoga Teaching career. From there, he built his own Yoga Center - Royal Yoga which has helped more and more people know and practicing Yoga. To him, Yoga is no ending and deep as the sea. And Yoga is only way to live in peace and love from inside to outside. 


The abovementioned motivational quotes yoga should serve as a encouragement for you. These quotes are mostly applicable when doing yoga. However, it doesn’t mean you have to go to yoga class immediately to appreciate these motivational messages.

Instead, think of these as “life hacks” so you can live your life in a better way. Then again, why not try yoga for a better overall health? It won’t hurt, either.

If you like this article, feel free to comment your thoughts or your personal experience about yoga. Sharing is caring too, so go ahead and share this article to your friends so you can help them as well. 

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