Category Archives for Health Tips

Yoga For Beginners – The Complete Guide For You To Start Yoga

Namaste!You are probably here because you want to learn yoga but, you don’t know how and where to start?This is definitely the right place for you!Today, you will learn the basics about yoga that every

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7 Surprisingly Cheap But Best Skin Care Routines for Oily Skin Without Splurging

Do you often feel your skin is extra greasy? If you think having an oily skin saves you from the effects of aging, then you are mistaken. According to the president of the Dermatology Institute in Boston,

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Vitamin and Mineral Deficiency Chart You Need to Know in 2018

There’s a good reason why your parents tell kids to eat lots of fruits and vegetables. Remember when your teacher told you about nutrients like vitamins and minerals? Well, most of these are found in

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Cold Fruit Sushi with Honey Dipping Sauce: How to Create this Delicious Recipe

If you want to have a quick grab of lunch in a nearby fast-food joint, chances are, you are adding weight and losing nutrients. Anything that comes from fast-food is saturated with unhealthy fat and calories

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