How to Choose the Best Yoga Mat Sling For You

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Yoga practitioners require using yoga mats during their practice. Such yoga mats are usually placed inside yoga mat bags that are widely available in all sorts of designs and material. On the contrary, yoga mat bags have other simpler and more compact versions, such as yoga mat slings.

A yoga mat sling is composed of loops that is connected by a strap and can be carried over your shoulder or across the chest – like a bag, but more lightweight. Fortunately, the best yoga mat sling for you is just around the corner – you just have to know the best brands and where to buy it!

Why a yoga mat sling may be a good choice

Yoga mat slings can be a great choice because it is a lightweight way to keep your mat properly rolled and stored. Aside from that, you can carry it like an ordinary backpack bag that you can bring along even if you go commuting or riding a bike.

Plus, having a yoga mat sling helps you keep your hands free to do other things, like drinking your favorite coffee or munching on some sandwich. More importantly, yoga mat slings are affordable as well as functional, because you can also use this along with your exercise routines!

Yoga slings: More than just a mat storage accessory

Yoga mat slings can not only be used to keep your yoga mat tidy. Another interesting benefit you can enjoy in using a yoga mat sling is it can help improve your posture. Using one won’t require you to use complicated yoga poses or going to yoga class to learn this one (although combining it with some poses can do help as well). 

As you can see on this video link , using a yoga strap can help pull your shoulders back, and promote better posture by elongating your spine. It also helps stretch out your muscles more than what you can usually do. Plus, it also helps open up your shoulders and your limbs while giving them a good stretch. With just a few tweaks on your yoga sling, coupled with a simple yoga pose or some stretching exercises, you can maximize the benefits of using a yoga strap.

Beginners may tend to be overzealous with their newfound passion that is yoga, which is why there are times when they stretch too much that result to injuries. With using yoga slings or straps, it can help prevent beginners from overreaching and maintain proper body alignment.

Sample yoga poses you can use with yoga mat sling (or yoga mat strap)

Aside from opening up your shoulders back and improving body posture, there are many yoga poses where you can use a yoga mat strap. Among a few are the following:

1. Dolphin pose

dolphin pose

By using a yoga strap, it will prevent your arms from slipping and ensuring stability while doing the pose. After all, poses like this one will need proper arm alignment. Likewise, using a yoga strap can prevent injuries due to unnecessary moving of the arms. Make sure to adjust the strap to your arms with just the right tightness, and move the slack of the strap away from you.

2. Boat pose

boat pose

Yoga practitioners know how challenging this pose can be in terms of core strength and balance, as well as keeping your back straight as possible. Using a yoga mat strap can help you achieve the perfect Boat pose, and also prevent lower back strain. Loop the strap and place it around your back and feet.

3. Reclined bound angle pose

This pose is a great hip and thigh stretcher. In this particular pose, the yoga mat strap can help provide support and control the feet’s distance from your torso. Place the strap around your waist and under your feet, and then pull the strap so that the feet will also be pulled close and spread your thighs apart.

These are some of the few yoga poses you can try using a yoga mat strap. Likewise, this also only shows the yoga mat strap’s multiple purposes.

What to look for in a best yoga mat sling

There are many yoga mat straps and slings available in online shops or retail sports outlets that are made in various materials. Choosing the right material for the best yoga mat strap depends on how you intend to use it.

For example, the best yoga mat sling that you can also use for exercise can either be made of cotton, nylon, or stretchy cord. Such types of material not only can not only maximize the sling’s full potential as a yoga accessory, but also more comfortable even when the material rubs on your skin.

On the other hand, you can choose any sling material if you only intend it to use to keep your mat properly rolled up. You can even choose different colors and designs that will suit your personal taste and add to visual appeal. However, one practical advice you may want to consider is to prevent choosing white or light-colored straps, as dirt and sweat marks can be more visible in those color tones.

Making your own yoga mat strap

For DIY junkies, you can try to make your own yoga mat strap, as you can see on this video link: here, or this blog tutorial if you want to unleash your creative side.

Along with your DIY project, you can also choose different types of buckles on your yoga mat strap such as quick-release buckles, D-rings, loops on a strap, or those with no buckle at all.

Yoga mats with D-rings are common which can also be used as an exercise accessory (refer to the very first video link above). However, it may be inconvenient for those who are in a rush to pack up after a yoga class, because you have to feed the strap through the ring, which can take a little time. For such people who prefer to store their mats more easily, straps with quick-release buckles are recommended.

As for determining the right yoga mat strap length, as mentioned earlier, it depends on how you intend to use the strap. If you will only use it to carry your mat, then the length should not be a big deal.

On the other hand, if you intend to use it as an exercise accessory, it would depend on your height. For example, a 6-foot strap can suffice a person below 6 feet, while an 8 to 10-foot strap is more appropriate for taller persons.

5 of The Best Yoga Mat Sling in The Market

The following are the best yoga sling / straps in Amazon.com, based on customer reviews and ratings. This list can serve as a guide for you in choosing the best yoga mat sling for your personal use:

best yoga mat sling

This yoga strap is thick enough that it stays in place even if you throw your yoga mat in the corner. It also provides an easier, comfortable grip which makes it an effective stretching strap. This strap is also available in 85” length that can fit two mats at once. It also comes in different colors you can choose – from black, blue, lemon yellow, to rose pink. Plus, it has a lifetime warranty and non-toxic, too!

The downside of this strap is that it gets twisted too easily and inconsistent product quality. If you measure the standard-sized actual product, it is a few inches shorter than what is advertised. The cotton webbing is quite stiff, it can be a hassle slipping the mat on and off the strap.

Editor's Rating


Pros

  • The strap is nice and thick, and stays in place even in sudden movements. 
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    The strap doubles as a stretching strap, and can be cinched around the hands for easier grip. 
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    Available in longer size that can fit two mats at once (rolled into one).
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    Stitching and workmanship is topnotch, it can last for years. 
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    The brand’s customer service is very responsive and excellent. 
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    It has a “Namaste” Lifetime Warranty.
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    Made from cotton, thus more comfortable even when it rubs on the skin. 
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    It comes in different colors you can choose from: black, blue, gray, lemon yellow, light blue, lime green, purple, red, rose pink, and lilac.
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    Lightweight and more convenient to bring unlike yoga bags
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    Product is non-toxic and safe to use. 

Cons

  • The strap gets twisted too easily. 
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    Product quality is inconsistent. 
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    Actual product size is not according to its intended size.
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    The cotton webbing is too stiff and the mat is hard to slide on and off the strap. 

best yoga mat sling

This yoga mat strap-sling is convenient to use and can fit any yoga mat regardless of its size and diameter. It also comes in different colors – from plain back to red, white and blue combination. Plus, you can wear it either on your shoulders or cross-body style. It also serves its purpose as an effective yoga strap.

On the contrary, the strap’s length can be quite short for some people. Although the quality is generally good, there are some minor defects that is perhaps overlooked during quality control, such as loose threads.

Editor's Rating


Pros

  • It is easy to use and can fit any yoga mat.
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    The strap cinches close quickly
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    Well-made and comfortable to wear on the shoulder
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    Made from durable yet soft fabric that can last for a long time
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    Can be worn cross-body as well
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    Works effectively as a yoga strap
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    Can be used in other purposes aside from yoga-related usage
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    Non-slip and with stronger grip
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    Comes in different colors you can choose from: plain black; black striped; gray; rainbow; red, white and blue; aqua striped; coral striped

Cons

  • You get what you pay for – inconsistent quality
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    Not long enough (length) for some people 

best yoga mat sling

This yoga mat strap is not awkward to wear, regardless of what outfit you are wearing. The fact that it is also washable makes it worth the price as well, aside from being generally sturdy and good quality. It is also made of cotton, so it does not scratch the skin when come into contact. For those who attend hot yoga classes, this can be an ideal yoga mat strap for you because of its non-slip feature.

On the downside, the mat can slip off too easily and gets twisted easily for some reason. Plus, some colors as posted on the photos do not match the actual product’s colors.

Editor's Rating


Pros

  • Can be worn with business or casual attire
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    It is well-made, sturdy, and has a good quality
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    The product is value-for-money and washable, too
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    The strap can be adjusted easily to any mat size and diameter
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    The strap has no clips or buckles to break or pinch
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    It makes carrying the yoga mat and storing it easier. 
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    Helpful during leg stretches
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    Made from cotton, so it does not irritate the skin when in contact
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    Non-slip, so it’s perfect for hot yoga classes
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    Price is affordable

Cons

  • Mat slips off too easily 
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    Actual colors do not match as advertised. 
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    Gets twisted and knotted too easily

best yoga mat sling

This strap is adjustable and easy to use, regardless of your mat size. In addition, the strap material is durable and flexible yet comfortable when worn. It is also an effective exercise accessory.

On the downside, it produces a squeaky sound when wet, which can be weird. The mat may not also stay in place longer at times.

Editor's Rating


Pros

  • Easy to use and adjustable – just open the loops and slide your mat in, whatever its size is
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    The material is durable and flexible, yet still provides comfort when worn on the shoulder
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    Doubles as an effective exercise strap 
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    Can handle two mats at once
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    Price is affordable

Cons

  • Does not stay in place longer
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    Product does not come with instructions 
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    Has a squeaky noise when wet due (ex. sweat)

best yoga mat sling

The Gaiam Yoga Mat Slings has a simple design with overall good quality. It assures secure holding to your yoga mat and ease of putting it on and off. It is also an effective strap for yoga exercises.

However, ordering this product can be misleading. For example, if you choose “Pink/Purple”, you would only know which among the two color options you will have once you already receive it. In other words, you cannot choose a specific color you really like, unless you’re lucky to receive your preferred color.

Editor's Rating


Pros

  • Simple design but well-made
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    Securely holds the yoga mat and easier to put on and take off
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    The D-rings allow you to carry any yoga mat size because of its easy adjusting
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    Doubles as a yoga practice strap
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    Price is reasonable

Cons

  • Cannot choose a specific color when you order online
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    Strap color bleeds onto the yoga mat
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    Product inconsistency 

And the winner is…

If you are looking for the best yoga mat sling strap around, you may want to try the Clever Yoga Yoga Mat Strap Sling. You can choose a small (standard size) or a larger (extra size), depending on your need. Plus, you also want one that you will be assured of staying into place even in sudden movements, like being thrown on a corner or at the back of the car.

Aside from being non-toxic, you can also choose among colors that will suit your personal taste. Because it is also durable and provides easier grip, it can effectively be used as a yoga strap.

Customer service is excellent as well, although you can pass off their constant emails asking you to give them a review. Still, customer interaction is still important especially when you have concerns you have to address immediately that needs immediate response. Lastly, did we already mention that it has a lifetime warranty?

This may serve as a useful guide in choosing the best yoga mat sling of your own!

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