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Yoga practitioners require using yoga mats during their practice. Such yoga mats are usually placed inside yoga mat bags that are widely available in all sorts of designs and material. On the contrary, yoga mat bags have other simpler and more compact versions, such as yoga mat slings.
A yoga mat sling is composed of loops that is connected by a strap and can be carried over your shoulder or across the chest – like a bag, but more lightweight. Fortunately, the best yoga mat sling for you is just around the corner – you just have to know the best brands and where to buy it!
Yoga mat slings can be a great choice because it is a lightweight way to keep your mat properly rolled and stored. Aside from that, you can carry it like an ordinary backpack bag that you can bring along even if you go commuting or riding a bike.
Plus, having a yoga mat sling helps you keep your hands free to do other things, like drinking your favorite coffee or munching on some sandwich. More importantly, yoga mat slings are affordable as well as functional, because you can also use this along with your exercise routines!
Yoga mat slings can not only be used to keep your yoga mat tidy. Another interesting benefit you can enjoy in using a yoga mat sling is it can help improve your posture. Using one won’t require you to use complicated yoga poses or going to yoga class to learn this one (although combining it with some poses can do help as well).
As you can see on this video link , using a yoga strap can help pull your shoulders back, and promote better posture by elongating your spine. It also helps stretch out your muscles more than what you can usually do. Plus, it also helps open up your shoulders and your limbs while giving them a good stretch. With just a few tweaks on your yoga sling, coupled with a simple yoga pose or some stretching exercises, you can maximize the benefits of using a yoga strap.
Beginners may tend to be overzealous with their newfound passion that is yoga, which is why there are times when they stretch too much that result to injuries. With using yoga slings or straps, it can help prevent beginners from overreaching and maintain proper body alignment.
Aside from opening up your shoulders back and improving body posture, there are many yoga poses where you can use a yoga mat strap. Among a few are the following:
By using a yoga strap, it will prevent your arms from slipping and ensuring stability while doing the pose. After all, poses like this one will need proper arm alignment. Likewise, using a yoga strap can prevent injuries due to unnecessary moving of the arms. Make sure to adjust the strap to your arms with just the right tightness, and move the slack of the strap away from you.
Yoga practitioners know how challenging this pose can be in terms of core strength and balance, as well as keeping your back straight as possible. Using a yoga mat strap can help you achieve the perfect Boat pose, and also prevent lower back strain. Loop the strap and place it around your back and feet.
This pose is a great hip and thigh stretcher. In this particular pose, the yoga mat strap can help provide support and control the feet’s distance from your torso. Place the strap around your waist and under your feet, and then pull the strap so that the feet will also be pulled close and spread your thighs apart.
These are some of the few yoga poses you can try using a yoga mat strap. Likewise, this also only shows the yoga mat strap’s multiple purposes.
There are many yoga mat straps and slings available in online shops or retail sports outlets that are made in various materials. Choosing the right material for the best yoga mat strap depends on how you intend to use it.
For example, the best yoga mat sling that you can also use for exercise can either be made of cotton, nylon, or stretchy cord. Such types of material not only can not only maximize the sling’s full potential as a yoga accessory, but also more comfortable even when the material rubs on your skin.
On the other hand, you can choose any sling material if you only intend it to use to keep your mat properly rolled up. You can even choose different colors and designs that will suit your personal taste and add to visual appeal. However, one practical advice you may want to consider is to prevent choosing white or light-colored straps, as dirt and sweat marks can be more visible in those color tones.
Along with your DIY project, you can also choose different types of buckles on your yoga mat strap such as quick-release buckles, D-rings, loops on a strap, or those with no buckle at all.
Yoga mats with D-rings are common which can also be used as an exercise accessory (refer to the very first video link above). However, it may be inconvenient for those who are in a rush to pack up after a yoga class, because you have to feed the strap through the ring, which can take a little time. For such people who prefer to store their mats more easily, straps with quick-release buckles are recommended.
As for determining the right yoga mat strap length, as mentioned earlier, it depends on how you intend to use the strap. If you will only use it to carry your mat, then the length should not be a big deal.
On the other hand, if you intend to use it as an exercise accessory, it would depend on your height. For example, a 6-foot strap can suffice a person below 6 feet, while an 8 to 10-foot strap is more appropriate for taller persons.
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The following are the best yoga sling / straps in Amazon.com, based on customer reviews and ratings. This list can serve as a guide for you in choosing the best yoga mat sling for your personal use:
This yoga strap is thick enough that it stays in place even if you throw your yoga mat in the corner. It also provides an easier, comfortable grip which makes it an effective stretching strap. This strap is also available in 85” length that can fit two mats at once. It also comes in different colors you can choose – from black, blue, lemon yellow, to rose pink. Plus, it has a lifetime warranty and non-toxic, too!
This yoga mat strap-sling is convenient to use and can fit any yoga mat regardless of its size and diameter. It also comes in different colors – from plain back to red, white and blue combination. Plus, you can wear it either on your shoulders or cross-body style. It also serves its purpose as an effective yoga strap.
This yoga mat strap is not awkward to wear, regardless of what outfit you are wearing. The fact that it is also washable makes it worth the price as well, aside from being generally sturdy and good quality. It is also made of cotton, so it does not scratch the skin when come into contact. For those who attend hot yoga classes, this can be an ideal yoga mat strap for you because of its non-slip feature.
This strap is adjustable and easy to use, regardless of your mat size. In addition, the strap material is durable and flexible yet comfortable when worn. It is also an effective exercise accessory.
The Gaiam Yoga Mat Slings has a simple design with overall good quality. It assures secure holding to your yoga mat and ease of putting it on and off. It is also an effective strap for yoga exercises.
If you are looking for the best yoga mat sling strap around, you may want to try the Clever Yoga Yoga Mat Strap Sling. You can choose a small (standard size) or a larger (extra size), depending on your need. Plus, you also want one that you will be assured of staying into place even in sudden movements, like being thrown on a corner or at the back of the car.
Aside from being non-toxic, you can also choose among colors that will suit your personal taste. Because it is also durable and provides easier grip, it can effectively be used as a yoga strap.
Customer service is excellent as well, although you can pass off their constant emails asking you to give them a review. Still, customer interaction is still important especially when you have concerns you have to address immediately that needs immediate response. Lastly, did we already mention that it has a lifetime warranty?
This may serve as a useful guide in choosing the best yoga mat sling of your own!
I am a passionate Yoga Instructor. I enjoy helping people to get to know Yoga and practice Yoga. Therefor, I create this website to give more information about Yoga, to let more people know about its benefits and from there have a better health, live a better life.