BRAND + PRODUCT NAME
Kyphosis is a disorder that results in forward rounding of the back. It is also called as ‘’round back’’ or hunchback in extreme cases. The disorder can arise at any stage but is mostly prominent during the adolescent stage.
This condition can severely deform and disrupt the natural curvature of the spine. Patients who suffer from severe forms may even have to rely on surgical methods to improve their symptoms.
The natural curvature of the back for a healthy spine should be between 25 to 40 degrees. However, in case of severe kyphosis, the curvature is more than 50 degrees. The symptoms can be alleviated with the help of a support brace. In this post, we will help you find the best brace to ease your symptoms and help you find relief.
Kyphosis can be classified into three basic types. They are:
This is the most common type typically seen during adolescence. The postural type results from poor posture. Slouching may also lead to this condition. Women are more likely to suffer from this type than men. In postural kyphosis, the curve is typically smooth and round with very little pain. The posture can be usually corrected by asking one to stand up straight.
The symptoms can be lessened by doing simple exercises. Yoga, stretching and weighted exercises can help strengthen the back. One can also resort to physical therapy to treat this type of condition. To quickly ease the discomfort caused by posture kyphosis, you can make use of a posture corrector brace.
This condition becomes noticeable in the teen years. Unlike the first type, the curvature of the spine is more deformed and has a wedge shape. This reduces the disc space and causes the curvature of the spine to bend forwards. In this type, the curve is usually sharp and angular.
This can be treated with the help of back braces. Stretching exercises will also help reduce pain. Depending on the severity, the back brace may be worn for an entire day to improve the symptoms. In severe cases where the curvature of the spine is over 75 degrees, surgery may be used to help treat the disorder.
This is another form which is present at birth. The baby is born with a deformed spine and worsens as the child grows older. The child born with a congenital type of back problem suffers from other disorders apart from a severely deformed spine. The child suffering from this condition will have bones not developed properly as they should have.
In order to alleviate the pain, doctors will resort to surgery to stop excessive curvature of the spine. At times, the curvature may also affect nearby organs surrounding the spinal column. Therefore, the patient will suffer from heart and kidney issues along with other birth defects.
A patient suffering from rounded back will experience varying symptoms. The symptoms mainly depend on the curvature of the spine. Depending on the severity of the curvature, a patient may experience mild back pain, rounded shoulders, hump on the back and stiffness on the spinal column. One may also experience tight hamstrings. If the curvature is worsening, the symptoms include shortness of breath, weakness, and numbing sensation in the legs.
Kyphosis can be prevented if is it detected at an early stage.
Postural kyphosis occurs as a result of bad posture maintenance. For example, if you are slouching too often, you can correct your posture to prevent being diagnosed with postural problems.
There are many methods to correct your posture. If you are doing a desk job, you can straighten your back and neck area to feel more comfortable. You could also use the support of a back brace to help you correct the posture and alleviate symptoms.
Osteoporosis and injury to the spine can also cause this back problem. This can be avoided by eating healthy and exercising well. Taking the right dietary supplements can also help alleviate symptoms of osteoporosis. While spinal injury cannot be prevented, you can also make use of a back-support brace to reduce the amount of pain and gain structural support.
Various support braces in the market help to provide additional leverage to reduce back pain from this condition. Exercising, weight training and stretching will help strengthen your core and back. They also strengthen the spine and reduce the effects of this back problem. By exercising, you will develop a sense to maintain a correct posture.
If you are suffering from Scheuermann's kyphosis, you may be advised to undergo surgical methods to alleviate the symptoms. This will depend on your doctor and severity of condition. Various braces in the market can help support the spine in patients suffering from Scheuermann's kyphosis.
Congenital kyphosis can affect newborns. There is very little you can do in terms of providing support to the spine in case of this kind of condition. However, if you detect the symptoms earlier, this can avoid the patient going through the severe pain and help find immediate relief.
The doctor examines you physically and subjects the spine to the x-ray test. Your medical history is also taken into account to rule out other possible causes of kyphosis. Once all the potential causes are eliminated, the doctor examines the x-ray report.
The curvature of the spine determines the severity of the condition. Based on this factor, the doctor diagnoses the kyphosis into its categories and corresponding treatment options are suggested.
If your case is not severe, you can use back braces or brace specially designed to alleviate symptoms. These kyphosis braces will provide your spine with the necessary structural support. This way, you can carry out other tasks without having to constantly worry about the spine. They also help you correct your posture and boost your confidence level.
BRAND + PRODUCT NAME
1. Posture Corrector for Men and Women by Vibo Care
If you are suffering from rounded back, considering looking into the FDA approved kyphosis brace from VIBO care. This revolutionary product comes with an adjustable strap. This makes it so that your fit stays comfortable.
2. Yarizo Posture Corrector for Women Men and Teens
Most of us have a tendency to slouch or bend or back too much while doing a desk job. Sometimes this very action can become the prime cause of postural problems. Postural kyphosis does not require surgical methods to treat it. Instead, you can get the Yarizo Posture Corrector to treat any symptom pertaining to postural kyphosis.
3. Hum Hum Home Posture Corrector for Men and Women
This posture corrector from helps reduce curve spine by gradually pulling the shoulders back and then realigning the spine. This posture corrector will help reduce any pain induced because of poor posture. When using this posture corrector, you may experience slight discomfort. That should testify that the posture corrector is working for you.
4. Core Thrive Posture Brace for Women & Men
This posture corrector is used to relieve the pain resulting from a rounded back. Postural kyphosis is one of the most common type that can be corrected with the help of corrective braces. This product from Core Thrive is designed to relieve pain. It also helps you feel more upright.
5. Snakebite Inc. Posture Corrector Unisex Adjustable Brace
This posture corrector from Snakebite Inc focuses on delivering a brace alleviating pain caused by Thoracic kyphosis. It also helps support the shoulders and neck.
We all know how painful a back problem can be. Having a hunched back can taint your confidence and also make you vulnerable to accidents. Therefore, invest your money in a posture corrector such as a quality back brace.
This will help yourself relieve any pain related to rounded back. This will also help the quality of your life. Always make sure to take the guidance of a doctor or physician before opting to wear a back brace.
Don't forget to check the articles below to find out more what suit you:
I am a passionate Yoga Instructor. I enjoy helping people to get to know Yoga and practice Yoga. Therefor, I create this website to give more information about Yoga, to let more people know about its benefits and from there have a better health, live a better life.