5 Best Kyphosis Braces for Back Support

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Kyphosis is a disorder that results in forward rounding of the back. It is also called as ‘’round back’’ or hunchback in extreme cases. The disorder can arise at any stage but is mostly prominent during the adolescent stage.

This condition can severely deform and disrupt the natural curvature of the spine. Patients who suffer from severe forms may even have to rely on surgical methods to improve their symptoms.

The natural curvature of the back for a healthy spine should be between 25 to 40 degrees. However, in case of severe kyphosis, the curvature is more than 50 degrees. The symptoms can be alleviated with the help of a support brace. In this post, we will help you find the best brace to ease your symptoms and help you find relief. 

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Different Types

Kyphosis can be classified into three basic types. They are:

1. Postural
2. Scheuermann’s
3. Congenital

Postural

This is the most common type typically seen during adolescence. The postural type results from poor posture. Slouching may also lead to this condition. Women are more likely to suffer from this type than men. In postural kyphosis, the curve is typically smooth and round with very little pain. The posture can be usually corrected by asking one to stand up straight.

The symptoms can be lessened by doing simple exercises. Yoga, stretching and weighted exercises can help strengthen the back. One can also resort to physical therapy to treat this type of condition. To quickly ease the discomfort caused by posture kyphosis, you can make use of a posture corrector brace.

Scheuermann’s

This condition becomes noticeable in the teen years. Unlike the first type, the curvature of the spine is more deformed and has a wedge shape. This reduces the disc space and causes the curvature of the spine to bend forwards. In this type, the curve is usually sharp and angular.

This can be treated with the help of back braces. Stretching exercises will also help reduce pain. Depending on the severity, the back brace may be worn for an entire day to improve the symptoms. In severe cases where the curvature of the spine is over 75 degrees, surgery may be used to help treat the disorder.

Congenital

This is another form which is present at birth. The baby is born with a deformed spine and worsens as the child grows older. The child born with a congenital type of back problem suffers from other disorders apart from a severely deformed spine. The child suffering from this condition will have bones not developed properly as they should have.

In order to alleviate the pain, doctors will resort to surgery to stop excessive curvature of the spine. At times, the curvature may also affect nearby organs surrounding the spinal column. Therefore, the patient will suffer from heart and kidney issues along with other birth defects. 

What are the symptoms?

A patient suffering from rounded back will experience varying symptoms. The symptoms mainly depend on the curvature of the spine. Depending on the severity of the curvature, a patient may experience mild back pain, rounded shoulders, hump on the back and stiffness on the spinal column. One may also experience tight hamstrings. If the curvature is worsening, the symptoms include shortness of breath, weakness, and numbing sensation in the legs.

How can one prevent this?

Kyphosis can be prevented if is it detected at an early stage.

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1. Proper Posture

Postural kyphosis occurs as a result of bad posture maintenance. For example, if you are slouching too often, you can correct your posture to prevent being diagnosed with postural problems.

There are many methods to correct your posture. If you are doing a desk job, you can straighten your back and neck area to feel more comfortable. You could also use the support of a back brace to help you correct the posture and alleviate symptoms. 

2. Prevention of Osteoporosis and Injury

Osteoporosis and injury to the spine can also cause this back problem. This can be avoided by eating healthy and exercising well. Taking the right dietary supplements can also help alleviate symptoms of osteoporosis. While spinal injury cannot be prevented, you can also make use of a back-support brace to reduce the amount of pain and gain structural support.

3. Use Support Braces

Various support braces in the market help to provide additional leverage to reduce back pain from this condition. Exercising, weight training and stretching will help strengthen your core and back. They also strengthen the spine and reduce the effects of this back problem. By exercising, you will develop a sense to maintain a correct posture.

4. Surgical Methods

If you are suffering from Scheuermann's kyphosis, you may be advised to undergo surgical methods to alleviate the symptoms. This will depend on your doctor and severity of condition. Various braces in the market can help support the spine in patients suffering from Scheuermann's kyphosis.

Congenital kyphosis can affect newborns. There is very little you can do in terms of providing support to the spine in case of this kind of condition. However, if you detect the symptoms earlier, this can avoid the patient going through the severe pain and help find immediate relief. 

Diagnosis and Treatment

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The doctor examines you physically and subjects the spine to the x-ray test. Your medical history is also taken into account to rule out other possible causes of kyphosis. Once all the potential causes are eliminated, the doctor examines the x-ray report.

The curvature of the spine determines the severity of the condition. Based on this factor, the doctor diagnoses the kyphosis into its categories and corresponding treatment options are suggested.

If your case is not severe, you can use back braces or brace specially designed to alleviate symptoms. These kyphosis braces will provide your spine with the necessary structural support. This way, you can carry out other tasks without having to constantly worry about the spine. They also help you correct your posture and boost your confidence level. 

5 Best Kyphosis Braces for Back Support

1. Posture Corrector for Men and Women by Vibo Care

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Editor's Rating

If you are suffering from rounded back, considering looking into the FDA approved kyphosis brace from VIBO care. This revolutionary product comes with an adjustable strap. This makes it so that your fit stays comfortable.

Back injuries can sometimes cause severe back problems. If you are someone recovering from a back injury, this brace can help recover with minimal strain. You will be provided with the required back support. This will help you do other chores without having to worry about your back.

Flexibility is a major issue in terms of providing ease of movement. This product is made from high quality durable material promising to provide a boost of flexibility as you wear it. Say goodbye to rounded back and get your spine in shape with this particular product.


Pros

  • Helps alleviate symptoms of kyphosis
  • Provides structural support to the back 
  • Adjustable straps 
  • Easy to use 
  • Good flexibility 
  • Relieves neck and back pain 

Pros

  • Does not have sizing options 
  • Not enough stabilization near the armpit 
  • The buckles can compromise quality 
  • Straps have a poor fitting

2. Yarizo Posture Corrector for Women Men and Teens

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Editor's Rating

Most of us have a tendency to slouch or bend or back too much while doing a desk job. Sometimes this very action can become the prime cause of postural problems. Postural kyphosis does not require surgical methods to treat it. Instead, you can get the Yarizo Posture Corrector to treat any symptom pertaining to postural kyphosis.

This product comes with a front adjustable strap that makes it easier to wear them. The straps also deliver a comfortable fit. Apart from that the neoprene material is durable and lasts for a very long time.

If you are wearing this product to work, make sure to wear dark clothing because the straps can sometimes be visible. The product is specially designed to fit for men, women, and children with chest circumferences between 25 and 50 inches. 


Pros

  • Can be used to alleviate symptoms of postural kyphosis
  • Has front adjustable straps
  • Easy to wear and remove
  • Neoprene material
  • Durable and high quality
  • Comfortable fit 

Pros

  • Adjusting the straps may be difficult for some
  • It requires the straps to be pulled from under the arms 
  • The arm pads can sometimes make the experience to be uncomfortable

3. Hum Hum Home Posture Corrector for Men and Women

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Editor's Rating

This posture corrector from helps reduce curve spine by gradually pulling the shoulders back and then realigning the spine. This posture corrector will help reduce any pain induced because of poor posture. When using this posture corrector, you may experience slight discomfort. That should testify that the posture corrector is working for you.

This brace comes with an adjustable front Velcro. This makes it easy to get the right fit. Pull the front straps to comfortably fit the brace to your shoulders. Reduce slouching and unnecessary bending by making use of the posture corrector.

Unlike other posture correctors that dig under the armpit and shoulders, the posture corrector eliminates the entire nuisance. It delivers high quality and durable brace that will last you very long even o rugged usage. The product is easy to wear and remove. It is also invisible when worn under dark colored clothing. 


Pros

  • Can improve postural problems
  • Alleviate neck and back related pain
  • Improve posture and boost the confidence level
  • Easy to wear straps 

Pros

  • The straps have to be pulled tightly for it to work
  • There are no rigid elements on the brace 
  • It might be difficult for some to wear and remove the brace 
  • It has sizing issues

4. Core Thrive Posture Brace for Women & Men

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Editor's Rating

This posture corrector is used to relieve the pain resulting from a rounded back. Postural kyphosis is one of the most common type that can be corrected with the help of corrective braces. This product from Core Thrive is designed to relieve pain. It also helps you feel more upright.

This posture corrector has adjustable straps. This will not cause you any discomfort under the arm and shoulders. Without putting much strain on your shoulders, gently pull it back while also providing the necessary structural support required to keep a straight spine. The flexible material makes it easy to wear and remove the posture brace. 


Pros

  • Used to relieve symptoms of postural back problems
  • Provides comfortable support for the back and neck
  • Easy to adjust the strap on the front 

Pros

  • The Velcro strap acts like a dirt magnet 
  • It may cause discomfort to some users 
  • It may cause itchiness and skin irritation 

5. Snakebite Inc. Posture Corrector Unisex Adjustable Brace

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Editor's Rating

This posture corrector from Snakebite Inc focuses on delivering a brace alleviating pain caused by Thoracic kyphosis. It also helps support the shoulders and neck.

If you are suffering from a back issue, you can wear this brace. This will help you achieve a painless recovery. With this brace, you can get back to your normal life without worrying about constantly correcting your posture. The posture corrector is designed to fit adults and kids. 


Pros

  • Comfortable to wear and easy fit 
  • Relieves pain from thoracic kyphosis 
  • Supports back and neck

Pros

  • Some patients may find it uncomfortable 
  • Straps may irritate underarms 

Conclusion

We all know how painful a back problem can be. Having a hunched back can taint your confidence and also make you vulnerable to accidents. Therefore, invest your money in a posture corrector such as a quality back brace.

This will help yourself relieve any pain related to rounded back. This will also help the quality of your life. Always make sure to take the guidance of a doctor or physician before opting to wear a back brace. 

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